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BURN BURN BURN

In order to get your Basal Metabolic Rate higher ( the amount of calories you burn while at rest), you must strength train your muscles. Build the 7 biggest muscles of your body to achieve the best results and burn the most calories. To learn more about this, Email BEREALBRITNEY@gmail.com and I can give you more information according to what your body needs. GET READY TO BECOME A LEAN MACHINE!

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